EXAMPLES OF "MUSH"
- Liquidy instant potatoes with the following mixed in: sugar (not excessive), salt, tender cooked greens, salmon, lite oil & some condiment such as ketchup or mayo. Then wash down with hot drink such as decaf spearmint tea.
- Warm, liquidy, meal which includes tender chicken nuggets or fish sticks. Their breading combined with their oiliness, helps motility, toward a bowel movement.
- Creamy, well-seasoned soup with tender-cooked yams, squash, celery, etc. mixed in
- Wheaties soaked in a bowl of room-temp low-fat milk with some banana & molasses added